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Jillian Michaels: Yoga Meltdown

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Manufacturer Description

Jillian Michaels, winning coach on NBC's "The Biggest Loser,” introduces a new yoga work out in contrast to any other. Combining tough-core yoga electricity poses with her dynamic training techniques, Jillian will get you true fat-decline results quickly. YOGA MELTDOWN includes two full thirty-minute exercises that incorporate a warm-up and cooldown. Begin with the Degree one work out which focuses on speedily flowing yoga sequences to burn mega energy. Then progress to Degree 2 which provides twists and balance poses for an even greater burn.

Stills from Jillian Michaels: Yoga Meltdown (Click for larger impression)
   








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