Involves a reward CD-ROM with recipes and much more
A provocative search at how eliminating wheat from our diet programs can support us lose bodyweight, shrink unattractive bulges, and reverse a wide spectrum of overall health issues--from acne breakouts to diabetic issues and significant digestive ailments.
Considering that the introduction of dietary suggestions contacting for diminished unwanted fat consumption in the seventies, a strange phenomenon has happened: Americans have steadily, inexorably turn out to be heavier, less healthier, and much more prone to diabetic issues than at any time just before. After putting much more than two thousand of his at-chance patients on a wheat-free regimen and seeing extraordinary benefits, cardiologist William Davis has come to the disturbing summary that it is not unwanted fat, not sugar, not our sedentary lifestyle that is leading to America's obesity epidemic--it is wheat. How this once-benign grain--now genetically modified virtually beyond recognition and found in nearly each course of each food--has come to have this kind of a profound and deleterious result on our collective nicely-being is 1 of the great untold overall health tales of our technology.
In Wheat Tummy, Dr. Davis exposes the reality about modern day-day wheat, deconstructing its historical part in the human diet plan and the agricultural evolutions that have developed a hybrid grain that has a greater impact on blood sugar levels than pure cane sugar and many of the addictive attributes of a narcotic. He sheds gentle on wheat's connection to bodyweight acquire as nicely as to a host of other adverse results from diabetic issues to heart condition to immunologic and neurologic ailments like celiac condition, rheumatoid arthritis, and dementia.
Finally, to support listeners dependent on wheat goods make the move to a wheat-free diet plan, he provides a obvious-lower motion strategy packed with foodstuff and lifestyle suggestions, food ideas, and recipes.
Educated by a long time of clinical research and backed by circumstance scientific studies of guys and ladies who have seasoned existence-modifying transformations in their overall health soon after waving very good-bye to wheat, Wheat Tummy is an illuminating search at a acquainted foodstuff as nicely as an affirmative existence strategy for regaining overall health and losing unwelcome pounds.