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Well Fed Paleo Recipes For People Who Love To Eat by Smudge Publishing, LLC

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Product Description

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Manufacturer Description

Getting ready quality meals is amongst the most caring issues we can do for ourselves and the individuals we enjoy. Which is why Well Fed: Paleo Recipes For Individuals Who Adore To Try to eat is packed with recipes for meals that you can eat each and every working day, alongside with simple ideas to make sure it will take as tiny time as achievable to get healthful, delicious meals into your effectively-deserving mouth. If you count meals and snacks, we feed ourselves about 28 occasions every single week. All of the Well Fed recipes -- created with zero grains, legumes, soy, sugar, dairy, or liquor -- ended up created so you can enjoy your meals each and every time.

The two important tips for satisfied, healthful consuming are getting ready and keeping away from boredom. Well Fed describes how to get in the practice of a Weekly Cookup so that you have ready-to-go meals for snacks and meals each and every working day. It will also display you how to make Scorching Plates, a blend-and-match strategy to combining basic substances with spices and seasonings to just take your taste buds on a globe tour. The recipes are as simple as achievable, with no compromising taste, and they've been examined extensively to lessen perform and maximize flavor.

With a hundred and fifteen+ unique recipes and versions, this e-book will help you see that paleo consuming, too often described by what you give up, is really about what you will obtain: well being, vitality, a gentle heart, and memorable meals to be shared with the individuals you enjoy.

Product Information

Too busy to work out on a daily basis? Turn to the TrekDesk treadmill desk, which encourages you to walk slowly on a treadmill while you talk to clients, type up proposals, or catch up on your email. Designed to attach to most existing treadmills, the TrekDesk was originally built for offices, with a variety of features meant to keep employees productive and fit throughout the day. The desktop offers a generous workspace that measures 72 inches long by 34 inches wide, and includes such desktop accessories as a manuscript holder that keeps books and magazines upright; a file folder with three levels; accessory slots to keep accessories on the desktop; a top stand that holds your telephone, headset, or cell phone; and two cup/utility holders. The desk's center cutout, meanwhile, keeps all treadmill controls and accessories within easy reach, while also positioning your body close enough to type on a laptop or use a mouse. And despite the TrekDesk's foldable design, it's extremely sturdy when attached, with two height-adjustable support legs (fixed 49 inches apart) providing a solid, robust steel base, and a premium powder-coated steel frame that's built to last a lifetime. The frame is topped off by a resilient, steel-reinforced, low-density polyethylene (LDPE) desktop.

The TrekDesk offers a number of benefits to both work and home users. Not only does it encourage weight loss, disease prevention, and overall physical health, but it also improves your mood and increases your productivity. Studies show that a TrekDesk can increase blood flow to the brain, helping improve your memory by as much as 15 percent in a six-month period. At the same time, walking on a treadmill promotes healthy restorative sleep patterns, which in turn decreases your stress levels and keeps you happier. In short, the TrekDesk can help encourage a total overhaul of your mental and physical well-being.

Other features include beveled edges for comfort and appearance; a height-adjustment console that adjusts to the perfect ergonomic position for typing (the desktop suits employees between 5 feet 4 inches and 6 feet 4 inches tall); robust metal support arms for added strength and durability; and a durable scuff-resistant work surface. The TrekDesk--which sets up easily within 30 to 45 minutes--supports up to 55 pounds of equipment and weighs 57 pounds by itself. It also carries a two-year warranty.

TrekDesk Features and Specifications:

  • Desk Size: 74 inches by 34 inches
  • Height Adjustable: 46.5 to 56.5 inches
  • Weight: 58 pounds
  • Treadmill Compatibility: Works with most treadmills
  • Manufacturer's Warranty: Two years
  • Powder coated steel frame and steel reinforced HDPE desktop
  • Folds for easy storage
  • Manuscript stand
  • Two cup holders
  • Four-level file tray

About TrekDesk
Designed by a team of engineers, manufacturing, and sales professionals, the TrekDesk is intended to make people more productive and healthier at the same time. TrekDesk is headquartered in Phoenix, Arizona, with a design team based in Bedford, Virginia.


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