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The Complete Guide To Navy Seal Fitness Third Edition Includes Dvd Updated For Todays Warrior Elite by Hatherleigh Press

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Product Description

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Manufacturer Description

The full package deal for the significant exercise enthusiast intrigued in getting the health and fitness stage essential by Navy SEALs

Whether or not you want to be a Navy SEAL or just be as fit as 1, here’s your likelihood. The Comprehensive Guidebook to Navy Seal Health and fitness, 3rd Version has returned with current BUD/S exercises, an instructional DVD, and the newest entrance needs from the Navy. With this program, you will be all set for any armed forces instruction or bodily problem in the entire world. Practice with the world’s fittest and strongest individuals: the US Navy SEALs!

This full package deal consists of:
• Up to date step-by-step instructions to support the health and fitness recruit on their route to SEAL entry
• Bonus DVD instruction on swimming, running, and exercise
• New novice exercises for individuals who need to have to get rid of 20 pounds or more
• A particular twelve-week plan for the Navy Specific Functions EOD, SWCC, Diver Bodily Screening Take a look at
• New info for ideal bodyweight loss from a accredited nutritionist

Created by a prime SEAL instructor, The Comprehensive Guidebook to Navy Seal Health and fitness, 3rd Version, is the sophisticated exercise program that can stroll you by means of the no-frills workout that has conditioned some of the very best bodies about.

Product Information

Too busy to work out on a daily basis? Turn to the TrekDesk treadmill desk, which encourages you to walk slowly on a treadmill while you talk to clients, type up proposals, or catch up on your email. Designed to attach to most existing treadmills, the TrekDesk was originally built for offices, with a variety of features meant to keep employees productive and fit throughout the day. The desktop offers a generous workspace that measures 72 inches long by 34 inches wide, and includes such desktop accessories as a manuscript holder that keeps books and magazines upright; a file folder with three levels; accessory slots to keep accessories on the desktop; a top stand that holds your telephone, headset, or cell phone; and two cup/utility holders. The desk's center cutout, meanwhile, keeps all treadmill controls and accessories within easy reach, while also positioning your body close enough to type on a laptop or use a mouse. And despite the TrekDesk's foldable design, it's extremely sturdy when attached, with two height-adjustable support legs (fixed 49 inches apart) providing a solid, robust steel base, and a premium powder-coated steel frame that's built to last a lifetime. The frame is topped off by a resilient, steel-reinforced, low-density polyethylene (LDPE) desktop.

The TrekDesk offers a number of benefits to both work and home users. Not only does it encourage weight loss, disease prevention, and overall physical health, but it also improves your mood and increases your productivity. Studies show that a TrekDesk can increase blood flow to the brain, helping improve your memory by as much as 15 percent in a six-month period. At the same time, walking on a treadmill promotes healthy restorative sleep patterns, which in turn decreases your stress levels and keeps you happier. In short, the TrekDesk can help encourage a total overhaul of your mental and physical well-being.

Other features include beveled edges for comfort and appearance; a height-adjustment console that adjusts to the perfect ergonomic position for typing (the desktop suits employees between 5 feet 4 inches and 6 feet 4 inches tall); robust metal support arms for added strength and durability; and a durable scuff-resistant work surface. The TrekDesk--which sets up easily within 30 to 45 minutes--supports up to 55 pounds of equipment and weighs 57 pounds by itself. It also carries a two-year warranty.

TrekDesk Features and Specifications:

  • Desk Size: 74 inches by 34 inches
  • Height Adjustable: 46.5 to 56.5 inches
  • Weight: 58 pounds
  • Treadmill Compatibility: Works with most treadmills
  • Manufacturer's Warranty: Two years
  • Powder coated steel frame and steel reinforced HDPE desktop
  • Folds for easy storage
  • Manuscript stand
  • Two cup holders
  • Four-level file tray

About TrekDesk
Designed by a team of engineers, manufacturing, and sales professionals, the TrekDesk is intended to make people more productive and healthier at the same time. TrekDesk is headquartered in Phoenix, Arizona, with a design team based in Bedford, Virginia.

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