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The Art And Science Of Low Carbohydrate Living An Expert Guide To Making The Life-saving Benefits Of Carbohydrate Restriction Sustainable And Enjoyable from Beyond Obesity LLC

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Manufacturer Description

Carbohydrate limited diet plans are commonly practiced but seldom taught. As a outcome, medical doctors, dietitians, nutritionists, and nurses might have powerful opinions about minimal carbohydrate dieting, but in numerous if not most instances, these sights are not grounded in science. 
Now, no matter whether you are a curious health care professional or just a connoisseur of diet program info, two New York Moments very best-offering authors give you with the definitive resource for minimal carbohydrate dwelling.
Medical professionals Volek and Phinney share more than 50 a long time of clinical experience using minimal carbohydrate diet plans, and jointly they have printed much more than 200 investigation papers and chapters on the matter. Notably in the final decade, a lot has been learned about the pitfalls connected with insulin resistance (which includes but not limited to metabolic syndrome, hypertension, and sort-2 diabetes), and how this issue is far much better controlled by carbohydrate restriction than with medication. 
In this book, you will learn why: 
  • Carbohydrate restriction is the proverbial 'silver bullet' for handling insulin resistance, metabolic syndrome and sort-2 diabetes. 
  • Restricting carbohydrate improves blood glucose and lipids while reducing swelling, all without having medication. 
  • Dietary saturated excess fat is not a demon when you are minimal carb tailored.
  • Dietary sugars and refined starches are not necessary to feed your brain or gas exercise. 
  • Long-term good results involves a lot much more than simply reducing out carbs. 
  • Electrolyte and mineral management are important to staying away from aspect results and making sure good results.
  • Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and wholesome food items is empowering. 
  • Learning hunter-gathers' diet plans supplies clues to how very best formulate a minimal carbohydrate diet program. 
This is a fantastic book for well being-minded individuals. 
It is an excellent book for health care specialists. 
Greatest of all, it is the excellent reward for well being-minded individuals to share with their medical doctors, dietitians, and nutritionists.

Product Information

Too busy to work out on a daily basis? Turn to the TrekDesk treadmill desk, which encourages you to walk slowly on a treadmill while you talk to clients, type up proposals, or catch up on your email. Designed to attach to most existing treadmills, the TrekDesk was originally built for offices, with a variety of features meant to keep employees productive and fit throughout the day. The desktop offers a generous workspace that measures 72 inches long by 34 inches wide, and includes such desktop accessories as a manuscript holder that keeps books and magazines upright; a file folder with three levels; accessory slots to keep accessories on the desktop; a top stand that holds your telephone, headset, or cell phone; and two cup/utility holders. The desk's center cutout, meanwhile, keeps all treadmill controls and accessories within easy reach, while also positioning your body close enough to type on a laptop or use a mouse. And despite the TrekDesk's foldable design, it's extremely sturdy when attached, with two height-adjustable support legs (fixed 49 inches apart) providing a solid, robust steel base, and a premium powder-coated steel frame that's built to last a lifetime. The frame is topped off by a resilient, steel-reinforced, low-density polyethylene (LDPE) desktop.

The TrekDesk offers a number of benefits to both work and home users. Not only does it encourage weight loss, disease prevention, and overall physical health, but it also improves your mood and increases your productivity. Studies show that a TrekDesk can increase blood flow to the brain, helping improve your memory by as much as 15 percent in a six-month period. At the same time, walking on a treadmill promotes healthy restorative sleep patterns, which in turn decreases your stress levels and keeps you happier. In short, the TrekDesk can help encourage a total overhaul of your mental and physical well-being.

Other features include beveled edges for comfort and appearance; a height-adjustment console that adjusts to the perfect ergonomic position for typing (the desktop suits employees between 5 feet 4 inches and 6 feet 4 inches tall); robust metal support arms for added strength and durability; and a durable scuff-resistant work surface. The TrekDesk--which sets up easily within 30 to 45 minutes--supports up to 55 pounds of equipment and weighs 57 pounds by itself. It also carries a two-year warranty.

TrekDesk Features and Specifications:

  • Desk Size: 74 inches by 34 inches
  • Height Adjustable: 46.5 to 56.5 inches
  • Weight: 58 pounds
  • Treadmill Compatibility: Works with most treadmills
  • Manufacturer's Warranty: Two years
  • Powder coated steel frame and steel reinforced HDPE desktop
  • Folds for easy storage
  • Manuscript stand
  • Two cup holders
  • Four-level file tray

About TrekDesk
Designed by a team of engineers, manufacturing, and sales professionals, the TrekDesk is intended to make people more productive and healthier at the same time. TrekDesk is headquartered in Phoenix, Arizona, with a design team based in Bedford, Virginia.

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