In No-Depend Energy, Jorge Cruise, backed by the latest investigation and cutting-edge science, debunks the failed conventional knowledge that proclaims the essential to weight decline is calories in, calories out. Jorge's effortless-to-follow diet regime plan focuses on the truth: Not all calories cause tummy fat. You can very easily drop 11 lbs. in 1 week by avoiding the concealed rely calories and making the most of endless no rely calories each day. Cruise's e-book is full of guidelines for dieting in present-day hectic world and includes simple, tasty recipes that will assist anyone lose tummy fat. As Jorge would say, if you might be all set to attain a more compact waistline by consuming the tasty meals you really like, then dig in.