Important to any variety of physical exercise program are equilibrium and energy moves. The unstable surface area of the Stability Cushions ideal for engaging your core and maximizing equilibrium while the resistance of the hand weights provides upper physique problem.
Region Code 0: Can be played anywhere in the world
Workout Level: Intermediate (Level 3 of 5)
Number of Exercises: 21 Exercises
Equipment Required: Mat, Stability Cushion large and Hand Weights
Mobilize, stabilize and improve body mechanics with the large Stability Cushion