The SPRI PRX-V Pumping Rubber with the Xertube Online video is created to maximize the benefits you can get from Xertubes, and involves heat-up activities, Xertube resistance exercise routines, stomach exercise routines, and awesome-down stretches. If you dont have the time, funds, or inclination to do resistance instruction at a club, this is an superb substitute.
Strengthen, tone and sculpt all major muscles with this video
Features convenient, time-efficient workouts
Learn warm-up activities, resistance and abdominal exercises, and cool-down stretches
Improves posture and increases balance
Great conditioning for recreational activities and for increased overall mobility