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Rodney Yee's Yoga for Beginners

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Product Description

We are presently presenting the popular Rodney Yee's Yoga for Beginners at a slashed price. Don't pass it over - buy the Rodney Yee's Yoga for Beginners here today!

Manufacturer Description

DVD Contains
Two complete-duration yoga routines for
newbies
On-screen pose education for perfect form
Secrets and techniques to conquering the most typical
yoga mistakes
Audio Selection for each software complete or
pose only instruction
Perfect POSES FROM THE Execs
Get that extended, lean yoga look even though centering your
head and strengthening posture and fl exibility. Yoga
masters Rodney Yee and Colleen Saidman
display all the basic poses in a in depth
40-minute Pose Training session. Understand precise
alignment, strategy and how to avoid the
mistakes they see most usually. Then, put these
classes into practice with two complete-duration routines. The twenty-minute Morning Training
will get your working day off to a refreshing start off, supporting you awaken and energize. The
fifteen-minute Evening Training restores, relaxes and soothes. Decide on complete, in-depth
assistance as you get acquainted with the routine or opt for minimal discussion so you can
get in the sights and seems of beautiful Molokai, Hawaii.

Product Features

1 Count Serving Size:

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