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Nourishing Traditions The Cookbook That Challenges Politically Correct Nutrition And The Diet Dictocrats by Newtrends Publishing, Inc.

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Product Description

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Manufacturer Description

This nicely-researched, imagined-provoking guidebook to classic meals is made up of a startling concept: Bestial fats and cholesterol are not villains but crucial aspects in the diet program, essential for regular expansion, proper operate of the mind and anxious system, protection from ailment and ideal vitality ranges. Sally Fallon dispels the myths of the recent minimal-unwanted fat fad in this sensible, entertaining guidebook to a can-do diet program that is both nutritious and delightful.

Nourishing Traditions will inform you:

  1. Why your entire body wants aged fashioned bestial fats
  1. Why butter is a health foods
  1. How higher-cholesterol diet plans market good health
  1. How saturated fats shield the heart
  1. How wealthy sauces help you digest and assimilate your foods
  1. Why grains and legumes need to have special planning to offer ideal benefits
  1. About enzyme-increased foods and drinks that can offer enhanced vitality and vitality
  1. Why higher-fiber, lowfat diet plans can result in vitamin and mineral deficiencies

Matters contain the health benefits of classic fats and oils (like butter and coconut oil) hazards of vegetarianism troubles with modern soy meals health benefits of sauces and gravies proper planning of total grain goods pros and disadvantages of milk use straightforward-to-prepare enzyme enriched condiments and drinks and suitable diet plans for babies and children.

Product Features

ISBN13: 9780967089737 Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Product Information

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  • Desk Size: 74 inches by 34 inches
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  • Powder coated steel frame and steel reinforced HDPE desktop
  • Folds for easy storage
  • Manuscript stand
  • Two cup holders
  • Four-level file tray

About TrekDesk
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