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Myths of the Asanas: The Ancient Origins of Yoga

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Practitioners around the planet enjoy the actual physical advantages of yoga, assuming poses and regularly contacting them by their Sanskrit names. Whilst many know that hanumanasana is named for the deity Hanuman, couple of recognize why this is the scenario. Behind each and every asana and its corresponding actions is an historic tale about a god, sage, or sacred animal, a lot like Aesop’s fables or European folktales. Myths of the Asanas is the 1st e-book to acquire and retell these historic tales. The myths behind yoga’s spiritual tradition have the electricity to assist learners of all levels realize their full likely. Meditating on the tolerance of trees even though standing in tree pose can assist 1 turn into far more tolerant. Studying how the disfigured sage Astavakra came to be the teacher of a king can liberate us from anxieties about our external physical appearance and our self imposed limitations. Marveling at Hanuman’s devotion to Ram can provide as a source of spiritual strength and determination. With far more than sixty gorgeous illustrations to body the tales, Myths of the Asanas will add a new dimension to your apply and study of yoga.

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