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The newest perform from B.K.S. Iyengar, the worldâ€™s most highly regarded yoga instructor.
Foreword from His Holiness the Dalai Lama.
B.K.S. Iyengar has devoted his daily life to the apply and study of yoga. It was B.K.S. Iyengarâ€™s distinctive instructing design, bringing precision and clarity to the apply, as well as a mindset of â€˜yoga for allâ€™, which has created it into a around the world phenomenon.
His seminal guide, â€˜Light on Yogaâ€™, is broadly known as â€˜the bible of yogaâ€™ and has served as the supply guide for generations of yoga learners about the planet. In â€˜Core of the Yoga Sutrasâ€™, he applies this exact same clarity to the philosophical core of yogaâ€“the Yoga Sutras of Patanjali.
The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Every sutra is brief and to the position â€“ each getting only a line or two long. B.K.S. Iyengar has translated each one, offering an insightful commentary and clarification for present day readers, as well as linking the various themes during the sutras to one an additional.
Every sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengarâ€™s distinctive commentary and authority only he can deliver to the perform.
B.K.S. Iyengarâ€™s insight on the sutras present the reader how we can rework ourselves by means of the apply of yoga, gradually developing the mind, physique and thoughts, so we can grow to be spiritually advanced. This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga apply.