In this DVD, two-time Olympian Townsend Saunders teaches a quantity of standard techniques for elementary-aged wrestlers who are looking to develop a "favored takedown". Saunders does an exceptional work training these straightforward and simple-to-understand moves that will give a excellent base of expertise for younger athletes starting up out in the activity. He focuses on the Double Leg and High Crotch takedowns, demonstrating at least 3 finishes for every single, and also shows the One Leg, Arm Drag and Headlock. All of these takedown techniques are revealed out of four different tie-ups: Open Tie, Head & Elbow, Inside of Tie and Put up. A fantastic starting up stage for younger wrestlers - and a fantastic way to introduce takedowns!
Townsend Saunders, Olympic Silver Medalist