Widely considered one particular of the greatest experts in the planet, Bobby Douglas shares his prosperity of wrestling knowledge on takedown fundamentals. Douglas demonstrates the actions that will make this strategies operate every time. This DVD concentrates on takedown fundamentals from the clinch, entire body lock and underhook positions. Methods shown contain within vacation, ankle get, go driving, shoulder toss, arm spin, low one and a lot more. He contains drills to aid strengthen these strategies, as effectively as instruction on how to protect in opposition to these moves. This DVD will give your commencing wrestlers an exceptional commencing level in their profession.
Bobby Douglas, former Iowa State University Head Coach
National Wrestling Hall of Fame (1987)
2000 NWCA Coach of the Yea