Blood Type Work out Package with DVDs, resistance bands, physical exercise ball and pump, and 1 pound sand weights. For the very first time, you are going to be utilizing the specific workout routines that ended up developed for your human body, so theyâ€™ll come to feel great, and you are going to get instant results. You are going to also get three reward DVDs (Receiving Began, Animal Yoga and Hybrid), resistance bands, an physical exercise ball with pump, and a set of 1 pound sand weights. Blood Type A workouts consist of Fusion Power, Yoga and Flowing Motion. Blood Type B workouts consist of Reduced Impact Cardio and Power, Power Training Circuit and Whole Entire body Balance Fusion. Blood Type AB workouts consist of Entire body Dance Fusion, Dance Cardio and Going for walks Cardio.
The 6 week Blood Type Workout DVDs were scientifically engineered and designed by the most elite trainer in the world to align with your natural cellular rhythm
The Blood Type Workout kit includes three workout DVDs specified for each blood type; O, A, B and AB; Also included is a workout calendar and program guide with meal planner
Blood Type O workouts include Circuit Training, Cardio-Strength and Tabata and Kickboxing