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In Beautiful Infants, nourishment educator Kristen Michaelis reveals the reality about diet regime and being pregnant. Based on her investigation of the nutrient-abundant diets of healthier and fertile populations all around the world, she lays out precisely what you need to and should not consume when making an attempt to conceive, for the duration of being pregnant, and although breast-feeding. In the 1st half of the guide she explains the techniques industrialized meals can prevent being pregnant, how a lower-excess fat diet regime can enhance your likelihood of infertility by eighty five per cent, what to do if breast-feeding does not perform for you, why toddlers are unable to digest cereal, and presents stage-by-stage instructions on how and when to introduce your baby's 1st meals. In the 2nd half of the guide she equips you with more than 50 recipes for incorporating classic fertility-boosting meals into your diet regime. Beautiful Infants provides you with almost everything you need to know about possessing a healthier being pregnant and nourishing your growing little one.