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Ashtanga Yoga The Practice Manual

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Product Description

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Manufacturer Description

This is the most consumer-pleasant yoga ebook available! It contins the complete Primary and Intermediate series of Ashtanga Yoga with a few choices for every single asana. It is spiral bound to simply remain open up whilst practicing. It contains in excess of 650 photos with distinct instructions and commentary. It is a wonderful ebook for all amounts of practitioners to appreciate and teachers will discover it to be an priceless tool for instructing their students.

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